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Team Training App


 

1 Week Free Trial

$27 monthly subscription, cancel anytime.

 

We are proud to announce our first app-driven, team-based programming option!

 

The Strong & Mobile Team was created for individuals who wanted the best of what Kabuki offers for strength programming and intelligent movement correction. Strong & Mobile targets general strength development with barbell exercises, a wide variety of accessory exercises to ensure training never feels stale and effective warm-ups and movement preparation drills to help you get the most out of your body.

 

This training option gives you a clear path toward gaining strength that you’ve never been able to unleash in the past, but doing it in a way that’s sustainable with a focus on movement proficiency AND strength.

 

Expect training sessions 4-5 days per week, loaded with movement prep and strength work designed to get your strong with long term health and development in mind. Everything is hosted on a simple, easy to use app from TrainHeroic.

 

 

The Strong & Mobile Team was created for individuals who wanted the best of what Kabuki offers for strength programming and intelligent movement correction. Strong & Mobile targets general strength development with barbell exercises, a wide variety of accessory exercises to ensure training never feels stale and effective warm-ups and movement preparation drills to help you get the most out of your body.

 

Our Team, Strong and Mobile, was created to give you a clear path toward gaining strength that you’ve never been able to unleash in the past, but doing it in a way that’s sustainable with a focus on movement proficiency AND strength.

 

Expect training sessions 4-5 days per week, loaded with movement prep and strength work designed to get your strong with long term health and development in mind. Everything is hosted on a simple, easy to use app from TrainHeroic.

 

 

We train athletes of all experience levels to be technically proficient, durable, and brutally strong.

 

We pride ourselves in being objective and finding unique solutions to unique problems for our athletes. Individual factors such as training experience, movement limitations, time, personality, opportunity assessment, and favorite movements are just a few of the things we consider when building powerlifting training plans. We strive to build our training plans around scientific principles and we truly believe we fill a unique void in the market of understanding how to practically apply research to real-world situations.

 

     

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