Kabuki Strength | (503) 974-0222


PLM Los Alamitos | June 4-5


Location and Date:

10579 Bloomfield St,
Los Alamitos, CA 90720

30 Mins outside of Los Angeles, CA
June 4-5 2022
Saturday & Sunday: 9am-5pm

Registration Options:

Full Access - Saturday and Sunday full course
Saturday Only - Lectures and Breakout Sessions
Sunday is our barbell training practicum where you will squat, bench, and deadlift.

What are Principles of Loaded Movement?

We invite you to watch this short ~3 minute overview video to get a better understanding of what the Principles of Loaded Movement course involves and what you can expect as an attendee.



Course Overview

Our cornerstone Principles of Loaded Movement course is an interactive, in-person continuing education course through which attendees will develop mastery around the core barbell lifts and foundational human movement. We invite you to join the over 1000 individuals who have attended Kabuki Strength courses over the last 4 years by signing up for one of our upcoming courses spread throughout the United States.



Together with other athletes, coaches, and clinicians – you will spend 16 hours over 2 days in a hybrid lecture-workshop format learning from and working hands-on with an experienced group of Kabuki Strength coaches. Outside of our public events; our skilled educators regularly present this curriculum to professional and collegiate strength & conditioning staff, as well as at professional conferences and events. Attendees from all professions and sports – and with differing goals - find incredible value in developing strength, resilience to injury, and gaining a better understanding of their own physiology and individual mechanics as it relates to movement.



You will be introduced and take a deep dive into our principle-based movement system as well as cover higher level physiology and biomechanics from a clinical, research- based perspective. Topics covered include spinal mechanics, breathing and bracing, foot strength and ankle mobility, and principles behind the complex relationships of hip, spine, and shoulder function.


Each lecture section is followed up with a corresponding breakout session that will have you working with a coach in a collaborative small group setting. Attendees will take the role of both demonstrating, assessing, and coaching correctives and drills – all under the watchful eyes of a Kabuki Strength coach.



After a short review, the second day of the course involves short lectures and demonstration of practical applications to barbell training after which attendees will individually squat, bench press, and deadlift. This practicum typically results in many “aha” moments of clarity for lifters who quickly develop self-awareness of their previous movement faults as well as an understanding of why those faults existed and how to overcome them. It’s not uncommon for attendees during this second day to hit personal bests or lift pain-free after years of frustration and no progress.



Our mission for this course is to provide you with the education and tools necessary to achieve your goals – whether you are attending as an athlete, coach, clinician, or simply curious to learn and grown in your knowledge and abilities. Correct, safe movement is foundational to our function not just as athletes, but human beings.


Check out this playlist to get an idea on the type of educational content presented in the Principles of Loaded Movement curriculum. Hit the icon at the top right to load the full playlist of videos.



If you have any additional questions about our courses or to speak with a coach, please email coaching@kabukistrength.com. If you are interested in a group purchase or a private seminar, fill out the form below and our professional staff will be in touch.



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Ask a Question
  • I am a physical therapist assistant in Ohio, and I work at a sport rehab focused clinic. It seems like the principles taught could be applied to rehab for athletes, but is there any discussion of rehab during the course? In addition, does this course grant any continuing education credits?

    There are many doctors, chiropractors and clinicians who take our courses and use the material daily to help in clinical settings.  We don’t speak of them directly as “rehab techniques”, because there are many trainers and athletes in attendance, as well and it would be outside of their scope of practice.   In regard to CEUs, each State is different in its requirements, but you can submit a request for credit for educational credits with detailed information of the coursework.

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