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How Specialty Barbells Can Help You Improve Performance And Reduce Injury Risk

How Specialty Barbells Can Help You Improve Performance And Reduce Injury Risk

January 06, 2023

You ever ask yourself, what is the point of specialty bars? Especially if you powerlift, and in competition, you use a straight bar, so why shouldn’t you keep training as specific as possible and only train with a straight bar? In this article we’re going to talk about why utilizing specialty bars can be the right move when trying to improve performance and reduce injury risk.

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